A FREE MASTERCLASS FOR MENTAL HEALTH PROFESSIONALS

From guilt to action

An embodied approach for mental health professionals to have a more inclusive practice

Wouldn’t it be nice if you were confident in meeting your client's diverse needs in your therapy practice?

In today's diverse world, traditional therapy models can fall short. They may unintentionally perpetuate colonial ideologies and continue to cause harm, especially for marginalized communities. This master class will equip you with the knowledge and tools to:

Recognize and address the harms of colonization in mental health practices
Learn how to change your practice from the inside out (that's you!)
Challenge Western-centric approaches
Create a more equitable and culturally responsive therapeutic environment

IN THIS FREE MASTERCLASS YOU'LL LEARN:

Develop Embodied Awareness: Discover somatic techniques to recognize and release colonial influences stored in your body, enhancing your ability to create a truly inclusive therapeutic space.
Cultivate Somatic Resilience: Learn practical body-based exercises to move beyond guilt and shame, allowing you to engage more authentically with diverse clients.
Implement Immediate Somatic Strategies: Gain concrete, body-centered techniques you can use in your very next session to create a more welcoming and culturally responsive environment.
Practical Tools for Immediate Implementation: Walk away with actionable strategies to redesign your intake forms, adapt language, and create a more welcoming therapeutic environment.

Does this sound like you?

You’re a mental health professional who wants to meet your marginalized clients’ needs but can’t seem to figure out how to stay with the discomfort without getting stuck in feelings like guilt and shame. When those feelings show up, they feel like they take over and you forget what you’re supposed to do.
You’re ready to move past the cognitive learning that you keep engaging in (hello, diversity trainings!) so you can embody anti-oppressive and social justice oriented therapy modalities but want to ensure you will have accountability when it gets tough. You already know how easy it is to stay within the status quo and you want to stop doing that!
You feel stumped every time you try to figure out how to incorporate what you know on a cognitive level and bring that into an embodied awareness. You’re often left feeling like you’re second guessing everything.
You want practical tips to decolonize parts of your practice that feels manageable, accessible and easeful.

You’re in the right place!

You’re about to learn my very best tips and tricks to begin to embody decolonized therapeutic practices so you can move past feelings like shame and guilt to have the therapy practice that you want to have.

Because here’s the truth…

Truly connecting to your body and it’s natural stress responses that can show up when talking about difficult things is the best way to truly connect the innate learning in that process. You know this as a mental health professional who helps others, but do you know it for you?

HEY, I'M SASHA!

I help mental health professionals seeking to unsettle their practice to create a truly welcoming space that can both benefit and transform the lives of your clients and your community.

I believe that the road to heart is one of the longest (that darn brain of ours can often get in the way, can’t it?!)

That’s why I love showing mental health professionals what’s possible when they can embody their true desires instead of staying stuck in cognitive spaces - the growth and changes that your practice can have as a result of this change are limitless!

What would change for you if you could be confident in what you know, both cognitively and somatically, to meet the needs of your clients?