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FROM HEAD TO HEART -- A BEGINNER'S GUIDE TO EMBODIED, DECOLONIAL PRACTICE

 

Start decolonizing your practice in a grounded, embodied way today.

 

Are you craving a deeper connection with your clients, but feel unsure how to honour their full cultural and lived experiences?

Have you taken trainings that talked about decolonizing, but left you wondering how to actually live it in your day-to-day work?

Do you long to offer a more inclusive, culturally responsive practice, but feel stuck on where to begin or how to move forward?

You’re not alone. And you don’t have to figure it out on your own.

This free guide is here to support you in moving from theory to embodied action — with simple practices to begin decolonising your work from the inside out.

 

✨ FROM HEAD TO HEART will help you:

  • Understand what embodied decolonial practice really means
  • Begin integrating it into your sessions in a grounded way
  • Build a more authentic, relational, and culturally attuned practice

 

Get your free copy and take your first step toward unsettling your practice — with care, intention, and embodiment.

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Stop trying to outsmart your nervous system. Start connecting with it.

You're about to learn embodiment practices that will help you move beyond overthinking and into a deeper, more grounded relationship with your body and emotions.

Download your free guide:
FROM HEAD TO HEART -- A BEGINNER'S GUIDE TO EMBODIED, DECOLONIAL PRACTICE

This guide is your first step toward integrating transformative, anti-oppressive principles into your work in a way that feels real, lived, and sustainable.

By embracing embodiment, you’ll begin to:

  • Break free from the cycle of intellectualizing emotions
  • Reconnect with your body’s wisdom
  • Cultivate a more intuitive and compassionate relationship with yourself
  • Offer a more authentic and culturally attuned experience to the people you support

Get your guide and begin unsettling your practice from the inside out.

Hey there! I'm Sasha!

 

 

I believe that true transformation begins with embodiment, allowing us to move beyond intellectualizing emotions and instead, cultivate a deeper connection to ourselves and our work. I love showing therapists how to break free from the limitations of traditional approaches and instead, embody a more authentic, culturally sensitive practice that honours the diversity of their clients.

 

What would change for you if, instead of feeling stuck in shame or denial about your practice's cultural limitations, you could confidently embody a decolonized approach that aligns with your values and fosters deeper connections with your clients? Imagine being able to trust your intuition and create a safe, inclusive space for all clients, without the weight of uncertainty or self-doubt holding you back.

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