A space for therapists and humans doing the deeper work of showing up differently.
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Rooted in somatic practice, relational care, and decolonial frameworks—this is where insight becomes something you can actually live and practice.
Start here →
You might be here because something in your work—or in yourself—is asking for more.
Maybe you’re a therapist noticing moments in session where things feel harder to navigate than they used to.
Maybe you’re trying to bring your values into your practice in a way that actually holds up in real time.
Or maybe you’re simply aware that insight alone isn’t always enough to create change—either for your clients or yourself.
This space is for people who are exploring what it means to stay present, responsive, and accountable in the moments that matter.
Not just in theory—but in the body, in relationship, and in real life.
Ways to Work With Me
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There are a few different ways to engage with this work, depending on where you are and what you’re looking for. You don’t have to engage with everything at once. Start where it makes sense for you.
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Clinical Training
UnSettle Your Practice
A live, structured training for clinicians developing real-time somatic awareness and relational responsiveness in session.
This is for therapists who want support translating anti-oppressive and decolonial frameworks into embodied, in-session clinical practice.
→ Learn more about the training here
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Intensive Work
VIP Days
Focused, one-on-one intensive sessions designed to support deeper integration in your clinical work or practice.
These are best suited for clinicians who want dedicated space to work through specific challenges, patterns, or areas of growth.
→ Inquire about VIP days here
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Ongoing Learning
Podcast + Blog
Reflections, conversations, and resources exploring somatic practice, relational care, and decolonial approaches to therapy.
A place to engage with the work at your own pace.
→ Listen to the podcast on Spotify here
→ Read the blog here
Start with your body. Not your bookshelf.
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Start with your body—not just your understanding.
🌿 Free Guide: From Head to Heart: Embodying Decolonial Practice
This guide offers a starting point for exploring how somatic awareness and anti-oppressive practice intersect in real clinical work.
Inside, you’ll find:
✨ A guided somatic practice to support in-session awareness
✨ Reflections on how systems shape nervous system responses
✨ A framework for moving toward more embodied, relational care
If you’re curious about integrating this work more deeply into your practice, this is a place to begin.
Download the free guideAbout Sasha
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I’m a psychotherapist and clinical educator working at the intersection of somatic practice, relational therapy, and decolonial approaches to care.
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My work focuses on helping clinicians develop real-time awareness and responsiveness in session—so that what they value conceptually becomes something they can actually access in practice. I’ve supported clinicians across private practice, group settings, and training environments in integrating this work into their clinical approach.
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This work is shaped by both clinical training and lived experience, including my connection to Migisi Sahgaigan (Eagle Lake First Nation) in Treaty Three territory.